Allergic Solution Baking Mixes Giveaway

I recently did a review of some wonderful gluten free, allergy free baking mixes by Allergic Solution.  You can read the review here.  And you can now try them yourself for free!  Allergic Solution is graciously giving away their four mixes and I am hosting the give-away!  The winner receives all four Allergic Solution mixes!  That is the Pancake and Waffle mix, Carob...

Grilled Asparagus

Despite the cold and gloomy weather I have started grilling season.  And one thing I love to grill is asparagus!   Asparagus used to be one of my least favorite vegetables, but it has now become one of my top 3 vegetables.  I think it is because of the grill.  There is just something about grilled vegetables.  It brings out an irresistible flavor.   If you do not care for asparagus, give...

Allergic Solution – A Premium Allergen Free Food Company – Product Review

While surfing the internet, I stumbled upon Allergic Solution, A Premium Allergen Free Food Products Company.  I contacted them and they sent me 4 packages of their products to try.  The opinions below are strictly mine and my family’s.  Before we get to that let’s talk a little about Allergic Solution.  This company creates foods that are high fiber and high in nutrients while having a...

Peppermint and Ginger Tummy Drops from Eternal Health and Nutrition

Today I am sharing with you a new and natural way to possibly alleviate stomach upset and more.  I was contacted by the folks over at Eternal Health and Nutrition to try out their gluten free and GMO free ginger and peppermint drops.    Creator of the drops, Dr. Dustin James, who is also author of The Complete Idiot’s Guide to Digestive Health, wrote a letter to me stating that these Tummy...

Colored Peppers and Sausage Over Pasta

Say hello to a new way to prepare and serve pasta.  Well, maybe it is not new to you, but it was to my family.  This pasta dish is now our favorite and far surpasses a jar of spaghetti sauce on noodles.  (That is still a dish that graces our table, though).    There is something about food allergies.  It expands your horizons.   Prior to food allergies I probably would not even have tried...

My Favorite Chunky Guacamole And Soon To Be Yours

Creamy.  Satisfying.  Savory.  Guacamole! Guacamole fulfills that need for something creamy.  And it is nutritious.  Avocados have beneficial monounsaturated fat, high amounts of vitamin K and E, contain folate, potassium, lutein and magnesium, not to mention vitamin C and B6.  I have been making this recipe for several years now.  I prefer my guac chunky so I hand mash and have good...

Roasted Vegetable Medley

Savor the flavor of earthy and robust mushrooms.  Red potatoes heated to perfect tenderness. Sweet tasting yellow peppers with fresh, spring asparagus that has just a little crunch, roasted to an undeniable sweetness.  All this and more will delight you with this fabulous roasted vegetable medley.   Mushrooms provide many health benefits that you can read about here.  Asparagus is a nutrient...

Cranberry Orange Muffin Oatmeal

Since my Apple Pie Porridge recipe was a hit, I thought I would make another oatmeal recipe based off of a “baked good.”  So today I bring you Cranberry Orange Muffin Oatmeal.    Okay, it does not taste like a muffin too much, but it makes for a better title than anything else I could think up.  This is easy and tasty too.  If you do not have a lot of time in the morning, you can cook up...

Cherry Vanilla Granola

I have been at it again; another granola recipe that is. Granola is so easy to make.   It is great for breakfast alone or on top of cereal.  It is a great evening snack.  While I love this recipe and this one, I wanted a new one too.  This one, full of cherry flavor and a hint of vanilla, is so delicious I wrote the recipe to make a large batch. I saw a recipe once that used wheat germ. ...

Power Packed Pancakes

I call these Power Packed Pancakes because they are packed with fiber, protein, and antioxidants!  Lots of “power” to start your day with!   Quinoa flour provides fiber and protein.  In fact, per ¼ cup there is 2g of fiber and 4g of protein.  Buckwheat flour (which is not wheat at all) boasts 6g of fiber and 5g of protein per ¼ cup.  Blueberries add an extra burst of flavor.  But...