Mexican Bean Baked Casserole

Making a casserole is a once in a while thing in my house. I have made this Mexican Bean Baked Casserole a handful of times and thought I would pass it on. It refrigerates well and reheats well, so it works for leftovers. I always love to have leftovers…makes lunch the next day, EASY! The recipe is flexible. Love cheese? Or should I say Daiya? Load it up. Not so much…go skimpy. Same thing...

Cherry Quinoa Breakfast Bake

Today’s recipe is one I found on the Whole Foods blog. I know people are looking for breakfast ideas and quinoa ideas. So I decided to bake this up and test it out for you. This recipe for Cherry Quinoa Breakfast Bake makes a lot, but according to the Whole Foods blog this will last 5 days. That’s perfect! Make it Sunday evening and you’ll have a breakfast ready and waiting for you every...

Gluten Free and Allergy Friendly Strawberry Jam Muffins

This post first originally appeared on My Life With Food Allergies where I am a contributor. Whether for breakfast, brunch or a snack, an easy and delicious muffin recipe is a must have for any kitchen. When it comes to a gluten free or allergy free diet, making your own homemade muffins is necessary. The great thing about muffins, no matter what kind, is that they freeze very well. Baking up a...

Chocolate Chip Cookie Dough Vanilla Ice Cream

Summer is in full swing and who doesn’t like an ice cream on a hot day? Thankfully, even those of us who do not eat dairy products, (whether due to allergy or if you are a vegan), can still enjoy ice cream. While I have had this in my arsenal for a while now, I have not been keeping this recipe to myself on purpose, rather trying to get it just right. While a lot of people work on one recipe...

Easy and Tasty Brussel Sprouts

Every vegetable deserves a chance to shine. Today it is the mighty, little brussel sprouts turn! Basically a mini cabbage, the brussel sprout is a health boon boasting tons of vitamin A and C and beta carotene. They also contain protein and fiber. Sadly, they somehow get a bad rap. And I used to be one of those who wouldn’t eat them. But one thing I have learned about vegetables. It’s all...

Fruity Red Lentil Hot Breakfast Cereal

Are you looking for a gluten free breakfast idea; an allergy friendly option for breakfast? Do you have a penchant for eating healthy? Maybe you like to skip grains, even gluten free ones, altogether. Or maybe you are a foodie who likes to try new things. Well, this hot breakfast cereal is for you. Don’t be scared off by the use the lentils (just make sure to use the red ones). It’s a...

Rhubarb Sauce – Refined Sugar Free

Rhubarb! You either love it or hate! At least that’s what I’m guessing. I’m of the love it group! Did you know it is actually a vegetable? I think people do not realize that because it is used in desserts, jams and sauces—typically applications for fruit. Now it’s hard to come by where I live and beggars can’t be choosers, so I had to settle for the green variety even though the red...

Easy and Mild Chicken Rice and Beans

Chicken. Rice. Beans. These are three things I like to keep in the house for a quick meal. Often that quick meal is Jerk Chicken Rice and Beans. But recently, I was out of jerk seasoning and out of the spices to make my own jerk seasoning. Yet, I had already thawed chicken and an open can of kidney beans. So I cooked without a recipe and as I went along I made sure to take good notes. What came...

Gluten Free Tortillas (Vegan Too!)

Gluten free tortillas are expensive. And they are crumbly. And making them myself seemed elusive to me. Everything I found online was too crumbly, too labor intensive or too sticky. What I needed was something fast and easy, something that actually worked. I quit trying for awhile. After some time and really wanting tacos, I tried again. I had some success, but wasn’t quite satisfied. Then I...

Allergic Solution All Purpose Mix

Allergic Solution is a food company that makes allergy free foods. I first wrote about their baking mixes here. They recently developed an all-purpose baking mix and sent me a package to bake with. (I was not compensated for this and my opinions are my own). First some basics; this blend contains no rice, but rather sorghum, tapioca and navy bean. I have never seen a navy bean flour, so this was...