Allergy Free Thousand Island Dressing (And Why It Is Named That)

I like to check out cookbooks from the library occasionally.  I found Cooking Free by Carol Fenster, PhD.  To me, it appears to be one of the “first” allergy friendly cookbooks having been published 8 years ago.  I’m actually surprised that I had not heard of or seen her cookbook before now.  While flipping through the book I came across a recipe for Thousand Island Dressing.  I was...

Berry Patriotic Parfaits

I like to have something “fun” to eat for days like Memorial Day, July 4 etc.  Something red, white and blue to help commemorate the day.  But I also do not always have time to make something complicated.  But these little parfaits are just the quickest, easiest and cutest thing to make!   I used little plastic shot glasses for these parfaits.  Making them “mini” is great for a...

Gluten Free Banana Cupcakes (And Allergy Friendly Too)

These gluten free banana cupcakes are quite moist and tasty; and allergy friendly too!  Not quite a muffin, but not quite a cupcake either, these delightful little cakes have just the right amount of banana flavoring.  I’m actually not crazy about bananas, but I will eat these. You could top them with frosting if you would want to make them more cupcake like.  In the following picture I...

How To Know When Your Avocado is Ripe and Ready

Have you ever cut an avocado open and it’s just mush?  Or how about cut one open and it’s so hard you cannot scoop it out?  Do you struggle with knowing when an avocado is “just right” to eat?   I did until I found a great tip about avocado readiness.  I like to give credit where credit is due, but I have been using this tip for so long now, I am not sure where I read it or found...

Fast N’ Easy Salisbury Steak

Need a quick weeknight meal?   Something everyone likes?  Try this Fast N’ Easy Salisbury Steak!   Similar in taste to traditional spaghetti and meatballs, this dish is just a little different.  Use a higher quality ground meat such as ground round or ground sirloin.  Cook regular or gluten free pasta to go with it, add a green salad and there you have it.  A fast, easy, delicious...

Banana Orange Pops

Go out and buy your BPA free popsicle molds!  I’m bringing you a popsicle recipe; Banana Orange to be precise!   Nothing is better on a warm afternoon than a popsicle!  Even better, when you make your own popsicles, you can use way less sugar or an unrefined sugar.  Homemade pops are much healthier than store bought.  Plus, making them is fun!  And let’s not forget easy. This popsicle...

Allergic Solution Baking Mixes Giveaway

I recently did a review of some wonderful gluten free, allergy free baking mixes by Allergic Solution.  You can read the review here.  And you can now try them yourself for free!  Allergic Solution is graciously giving away their four mixes and I am hosting the give-away!  The winner receives all four Allergic Solution mixes!  That is the Pancake and Waffle mix, Carob...

Allergy Free Blackberry Muffins

What is better than a moist, fruity muffin for breakfast? I love muffins…any time of day.  So today I bring you a Blackberry Muffin.    It is gluten, milk and egg free, as well as free of soy, peanuts and tree nuts.  And it is still mighty delicious.  I adapted this recipe from The Food Allergy Mama’s Baking Book.  I am a big fan of Bob’s Red Mill All Purpose Gluten Free Flour so that...

Grilled Asparagus

Despite the cold and gloomy weather I have started grilling season.  And one thing I love to grill is asparagus!   Asparagus used to be one of my least favorite vegetables, but it has now become one of my top 3 vegetables.  I think it is because of the grill.  There is just something about grilled vegetables.  It brings out an irresistible flavor.   If you do not care for asparagus, give...

Allergic Solution – A Premium Allergen Free Food Company – Product Review

While surfing the internet, I stumbled upon Allergic Solution, A Premium Allergen Free Food Products Company.  I contacted them and they sent me 4 packages of their products to try.  The opinions below are strictly mine and my family’s.  Before we get to that let’s talk a little about Allergic Solution.  This company creates foods that are high fiber and high in nutrients while having a...