Tag: Potato Free

First Ever “FUN FINDS FRIDAY” – “Peanut” Butter Chocolate Chip Cookies

admin August 30, 2013 1 Comment
Today I’m introducing Fun Finds Friday.  This is the day where I showcase fun recipes, articles, food items or blogs I find.   While I’m hoping to have something every Friday, I do not like to box myself in.   So, I may take off a Friday here and there. :) For the first ever Fun Finds Friday, I am showcasing these wonderfully, delightful peanut butter and chocolate chip cookies (I...

Lemon Infused All Natural Energy Drink

admin August 28, 2013 0 Comments
I admit.  I drink soda. But not often; usually for a caffeine fix.  And while I do drink an herbal tea now and then in the winter, I’m not much of a “summer” tea person.   I have heard about yerba mate’ tea a few years ago and its natural uplifting properties.  And green tea has been all over the place for several years now boasting health benefits too.  But neither seem desirable to...

Oats And Ancient Grain Pancakes

admin August 25, 2013 3 Comments
Here’s another pancake recipe!  Even though I have several, I keep trying new recipes hoping to stumble upon the perfect one.   I’m not sure this is the perfect one, but it is good and easy.  Fresh is best, but they freeze well too!  They are also something to feel good about with lots of fiber and protein from the oats and ancient grains of quinoa, buckwheat or teff.  Unrefined...

Chocolate “Peanut” Butter Protein Bars

admin August 19, 2013 26 Comments
Sometimes I get overly excited in a place like Trader Joe’s or Whole Foods.  Like the time I thought buying chocolate hemp protein powder to make a chocolate shake was a good idea.  When I first tried it blended with rice milk it was horrible.  The next day I tried it with coconut milk and it was not much better.  Both concoctions went down the sink drain.   In an effort to not waste the...

Naturally Sweetened Blueberry Crisp (Made Your Way)

admin August 4, 2013 4 Comments
I love simple desserts.  And I love fruit desserts.  I love simple, fruit desserts.  This blueberry crisp is all that and more.   Fruit crisps are one of the easiest foods to make gluten free.   This recipe will work for any wheat eating or gluten free person.  Do you want a dessert free of refined sugar?  How about a naturally sweetened fruit crisp?  This one is for you! Simple,...

Raw Applesauce

admin July 31, 2013 5 Comments
I am fascinated with the story of Jordan Rubin.  He is a book author, and the founder of Garden of Life; a whole line of vitamins, supplements, protein shakes, and so much more.  In fact, he is raising grass fed beef now too.  I do not use any of his products or beef, but I follow his company and story with interest.   His story is nothing short of miraculous.  He basically cured himself of...

Italian Roasted Cauliflower

admin July 29, 2013 3 Comments
Since I began roasting cauliflower it has become a weekly vegetable.  You can find my go-to recipe here.  However, I found that when my main dish had an Italian flare to it, my regular recipe didn't quite fit the bill.  So, enter....Italian Roasted Cauliflower.   This really isn't much of a recipe at all.  I don't measure or anything like that.  You can adjust the seasonings as much or as...

Fast and Easy Black Bean Burger

admin July 25, 2013 3 Comments
Want an easy, quick way to make a vegan or vegetarian lunch or supper?  How about a black bean burger?   I never made a black bean burger before this attempt. Truthfully, I was hesitant.  However, I loved every bite of it!   Granted, it doesn’t taste like beef, but it was good.  I was satisfied.  I felt like I did my body something good. If you want to make this sandwich for yourself,...

Trader Joe’s Mango Sorbet

admin July 17, 2013 4 Comments
It’s very rare that I purchase dairy free, factory made, frozen treats at the store.  But I made the exception to my rule during my last trip to Trader Joe’s and bought this Mango Sorbet.   This sorbet is creamy, smooth, refreshing and satisfying.   It hit the spot on a hot day; on a busy day with no time to prepare food.  Even if you are not crazy about mango, I bet you would like this...

Grilled Hoisin Chicken

admin July 15, 2013 1 Comment
I love cooking summer food!  AKA…the grill!  What is better and easier than firing up the grill for a simple meal of protein and vegetables!?   So simple and fast…great for a hot day when you do not want to heat up the kitchen or for a day at the pool and not much time in the evening!   Grilling chicken is not hard.  It only takes a little forethought in making a marinade.  Granted,...