Vegan Ranch Dressing

Two and a half years.  That is how long I have been milk free.  And that is how long I went without Ranch dressing.  I always intended to come up with a recipe for it.  But somehow I never got around to it.  Then a few weeks ago I got a real hankering for it.    Rather than do it myself, I thought I would look for a recipe on another blog.  Surely, someone had come up with a good Ranch...

Allergy Free Grocery Shopping – Part 3

In this last post about Allergy Free Grocery Shopping, I will address some ideas for those of you who do not have access to a Trader Joe’s or Whole Foods.  Here is what I would do.  Scour the internet for anything that is not perishable.  If I did not have a Whole Foods, I would probably purchase all my flours and starches online and probably even pasta.  Here are several resources for...

Allergy Free Grocery Shopping – Part 2

The last post was a summary of my grocery shopping for allergy free foods.  (You may want to re-read it as I added some new information). Today I will talk about my weekly shopping and how I keep costs down.   I hit two stores each week.  I head to Aldi and my list is pretty long for there.   At one point I typed up a list of everything I buy at Aldi for a friend.  While I still have the...

Allergy Free Grocery Shopping – Part 1

Allergy free eating is not cheap.  But that is okay; there are ways to make it more affordable.   By eliminating your food allergens you will invariably start cooking more whole foods and less processed food.  Processed food is expensive, so you will cut out that expense.  But you are also cutting out food that is chuck full of sodium, additives, gmo’s and so much more non-food food. Since...

“Nutella Like” Chocolate Spread

Move over Nutella.  Welcome a newer, healthier version. Actually I made a chocolate spread before.  You can read about it here.  It’s made with sunflower seeds so it is the best option for people with tree nut allergies.  But I can eat pecans so I tend to make this one more frequently than the sunflower seed one.  I think this is a bit creamier. It goes well on toast, rice cakes, celery...

Dairy Free and Vegan Chocolate Ice Cream

Many moons ago I was given an ice cream maker.  At the time I did not know what I would do with it.  Little did I know that several years after that, I would be going milk free.  And lo and behold, the ice cream maker came in handy.  I am glad I kept it all those years. I do not make ice cream all that often.  I honestly do not miss it much.  But it is so easy and simple and makes for a...

Rudi’s Gluten Free Soft and Fluffy Bread – Product Review

I was contacted by Rudi’s to see if we would like to try out their new Soft and Fluffy Gluten Free Bread. Why, I was happy too!  See, I do not buy gluten free bread and this was a good chance to try some out. Some facts about the bread first:  it is gluten, soy, dairy, and nut free.  It is also non-GMO.  Unfortunately, for me, it does contain eggs; egg whites to be exact.  So, I had to...

Leafy Greens and Fruit Salad

Leafy greens plus fruit equals delicious salad!  Make your own dressing and there will be no worries about food allergies.  Plus, this salad would simply not do with a store bought dressing.  This dressing is a hit with everyone; even little ones. So, next time you are thinking of making a leafy salad, go for the fruit!  You will not be disappointed. I adapted this recipe from The Everything...

Chocolate Donuts With Strawberry Frosting Followed With Discussion Of Gluten Free Flours and Binders

I guess I’m dubbing myself the allergy friendly, holiday/seasonal donut gal. :-D I brought you the allergy free pumpkin donut in the fall.  For Christmas I brought you the gingerbread donuts with cinnamon buttercream frosting.  And now, just in time for Valentine’s Day, I bring you a chocolate donut with strawberry frosting…allergy free of course!     Now, this chocolate donut is not...

Oreo Ice Cream Dessert

Today’s recipe was originally posted by me as a guest post at Mom’s Test Kitchen.  For that post I was looking for something that could be made “regular” or “allergy free.”  I settled on Oreo Ice Cream Dessert. It was a good choice, because it simply requires assembling store bought products.  As a lot of you know, that is not often a possibility with food allergies.  Nor is it...