Banana Orange Pops

Go out and buy your BPA free popsicle molds!  I’m bringing you a popsicle recipe; Banana Orange to be precise!   Nothing is better on a warm afternoon than a popsicle!  Even better, when you make your own popsicles, you can use way less sugar or an unrefined sugar.  Homemade pops are much healthier than store bought.  Plus, making them is fun!  And let’s not forget easy. This popsicle...

Allergic Solution Baking Mixes Giveaway

I recently did a review of some wonderful gluten free, allergy free baking mixes by Allergic Solution.  You can read the review here.  And you can now try them yourself for free!  Allergic Solution is graciously giving away their four mixes and I am hosting the give-away!  The winner receives all four Allergic Solution mixes!  That is the Pancake and Waffle mix, Carob...

Allergy Free Blackberry Muffins

What is better than a moist, fruity muffin for breakfast? I love muffins…any time of day.  So today I bring you a Blackberry Muffin.    It is gluten, milk and egg free, as well as free of soy, peanuts and tree nuts.  And it is still mighty delicious.  I adapted this recipe from The Food Allergy Mama’s Baking Book.  I am a big fan of Bob’s Red Mill All Purpose Gluten Free Flour so that...

Gluten Free Finds, Berry Bushes, and Fruit Snacks

I get a “rush” when I find good deals or interesting things while grocery shopping.  It’s even more fun now that I have a blog and can share my finds with you! If you read my three part series about grocery shopping you already know that I shop Whole Foods, Trader Joes, regular supermarkets and Aldi.  Yes, Aldi.  This is the store that helps me keeps the grocery bill “lower” due to...

My Favorite Chunky Guacamole And Soon To Be Yours

Creamy.  Satisfying.  Savory.  Guacamole! Guacamole fulfills that need for something creamy.  And it is nutritious.  Avocados have beneficial monounsaturated fat, high amounts of vitamin K and E, contain folate, potassium, lutein and magnesium, not to mention vitamin C and B6.  I have been making this recipe for several years now.  I prefer my guac chunky so I hand mash and have good...

Perdue Simply Smart Gluten Free Chicken Tenders – Product Review

Look at what I found at the grocery store!  Gluten free chicken tenders by Perdue.  They are called Simply Smart.  Not only that, but they are milk and egg free too.  That is nearly unheard of in processed food which is one of the reasons why I almost never buy pre-packaged processed food.   But I found this at a discounted price because it was about to reach it’s sell by date.  (I found...

Sweet and Savory Beef Bean Medley

This beef and bean dish may not look like much, but it is really good.  Sweet and savory combined, I rank this with comfort food.    Other great things about this meal:  it’s a slow cooker meal and it makes a lot.  I almost always freeze about half.  Then some night when I do not feel like cooking I can simply defrost, warm and enjoy. So, if you are looking for lots of protein, this dish...

Cherry Vanilla Granola

I have been at it again; another granola recipe that is. Granola is so easy to make.   It is great for breakfast alone or on top of cereal.  It is a great evening snack.  While I love this recipe and this one, I wanted a new one too.  This one, full of cherry flavor and a hint of vanilla, is so delicious I wrote the recipe to make a large batch. I saw a recipe once that used wheat germ. ...

Jazzy Jello

Jello may make for an odd blog post.  After all, everyone knows how to make Jello!  But this is a jazzed up version.  It’s more than just Jello and water!   I include it here because I sometimes think that people overlook the simple ideas.  This Jello concoction makes for a great dessert or snack.  Perfect for after supper, before bed, after school, or mid-day, this can be a perfect snack...

Not Your Mama’s Chocolate Shake

This chocolaty beverage is no ordinary chocolate milk (or shake, since it is thick)!  It is hiding some power house nutrients. It would make a great after school snack for kids.   And parents will like it just as much!  After all, we need these nutrients too!   So what is hiding in this chocolate milk beverage?  Butternut squash!  After using squash in my apple pie smoothie, and liking the...