LIVING FREE HEALTH AND LIFE

Chocolate "Peanut" Butter Protein Bars

• 2 T. golden flaxmeal
• 1/4 cup peanut butter or sunflower seed butter
• 1/2 T. vanilla
• 1/4 cup 100% pure maple syrup
• 1/2 cup gluten free rolled oats (or regular rolled oats)
• 2 T. sunflower seeds
• 1/2 cup chocolate hemp protein powder

1. In a bowl, add the above ingredients in order of the list.
2. Mix with a spoon.
3. Wet hands with cold water and scoop up mixture.
4. Place mixture in small glass pan about 7x5 inches.
5. Wet hands if necessary and pat mixture down evenly.
6. Cover and refrigerate for at least 4 hours before cutting.
7. Store in refrigerator.