LIVING FREE HEALTH AND LIFE

Apple Pie Porridge

• 1 cup gluten free steel cut oats
• 1 cup no added sugar apple juice
• 1 cup water
• 2 T. coconut sugar (or brown sugar)
• 1 tsp. cinnamon
• 1/4 tsp. nutmeg
• 1/8 tsp. ginger
• 1 cup peeled, chopped apples

1. In a pan, combine all the ingredients except apples.
2. Bring to boil.
3. Reduce heat, cover and cook for 20 minutes.
4. Add apples and cook another 5 minutes or until your desired tenderness. (Don't cook too long or your apples will turn to sauce).