Cocktail Meatballs

I don’t know about you, but I’m not a big fan of potlucks. I never really was….you do not really know who made the food, if their kitchen is clean, do they wash hands frequently etc. etc. Then, when food issues came into play, I had to be careful about what I could pick up and eat. In a way, that was nice because I’d have good excuse to not eat something at a potluck if I didn’t really...

Win A Copy of Sweet Debbie’s Organic Treats Allergy-Free & Vegan Recipes

It is your lucky day! You have a chance to enter to win a FREE cookbook! You read that right! Debbie Adler is the author of Sweet Debbie’s Organic Treats Allergy-Free & Vegan Recipes and she sent me a copy of her book to giveaway! This cookbook contains baked good recipes that are free of gluten, eggs, dairy, soy, sugar and nuts. You can read my full review here. This will make a great...

Pumpkin Pie: Soy Free, Vegan and Gluten Free

I have several food memories from childhood. Most of them are fond such as using cookie cutters to cut out Christmas cookies and decorating them. Or the smell of homemade bread; warm cookies straight out of the oven after walking home from school. Some of them are not so fond. The one that sticks out for me and was a defining moment has to do with Thanksgiving and pumpkin pie. I always liked...

Flavor Your Rice Seven Different Ways

Rice doesn't have to be boring!  Spice it up! Want Salsa Rice?  How about Spicy BBQ Rice?  Teriyaki and Italian anyone?  You can even make it sweet with Apple Cinnamon Raisin! Find the recipes to make these flavors of rice (and more) by reading this article I wrote for My Life With Food Allergies. Also shared at Allergy Free Wednesday. Gluten Free Wednesday. Real Food Wednesday.

How To Roast Pumpkin Seeds – A Photo Tutorial

We carved a pumpkin yesterday.  It was a project that drew neighbor kids.  Everyone enjoyed it. We saved the seeds. Time to roast them.  First, you need to get all that stringy goop off of the seeds. Place them in a bowl of coldish water and let set for awhile. After 5 minutes or so, use your hands to scoop up seeds and use your hand as a strainer.  Do this over and over.  Then let set for...

Fall Fruit Sauce

I made Savory Squash Soup yesterday and it was delish. If you have not tried it yet, by all means….go, print out the recipe. You will love the soup even if you are not a big squash person. And as always, when I cooked the squash for the soup I had leftovers. I actually plan it that way. I buy a bigger squash so that I will have leftover squash. I was going to make Not Your Mama’s Chocolate...

Pumpkin Chai Spice Breakfast Bars

I saw the stats. The Grab and Go Breakfast Bars were a HUGE hit! I had mentioned I was working on a new flavor. Today, it’s yours…. Pumpkin Chai Breakfast Bars. Great autumn breakfast, although I would eat these any time of year. But now would be the time to stock up on canned pumpkin as it is always cheaper in the fall. These are not overly pumpkin for those of you who prefer a mild taste....

Grape Soda – Sugar Free, Corn Free, Allergy Free

Can you believe I have not had a soda in a year!? I cut out corn and artificial sweeteners about a year ago, so that means no soda since they are all made with either high fructose corn syrup or aspartame/Splenda. (Well, except Zevia, but that stuff is expensive!) I never was a huge soda drinker anyway, so it really wasn’t that big of deal. But then…. I had a garage sale back in August. Those...

Garlic Lover’s Hummus

I love garlic. I use it in a lot of dishes. Today I made a Garlic Lover’s Hummus. Garlic is an herb with endless health properties. It’s good for the heart, blood pressure, keeping cholesterol in check, is an anti-fungal, may reduce the chance of developing Alzheimer’s and much, much more. Better yet, it makes food DELICIOUS! If you do not care for lots of garlic, then you may be interested...

“Cheese” Like Dip/Sauce

I do not miss dairy products. Oh, I did at first, but after four years of dairy free living, I do not miss it one bit. That is saying a lot from someone who used to consume milk, cheese and/or yogurt multiple times a day! That being said, I did try and make a cheese-like sauce. Not because I was craving cheese or a similar substitute, but rather I wanted something other than hummus to dip raw...