Category: FOOD

First Ever “FUN FINDS FRIDAY” – “Peanut” Butter Chocolate Chip Cookies

admin August 30, 2013 1 Comment
Today I’m introducing Fun Finds Friday.  This is the day where I showcase fun recipes, articles, food items or blogs I find.   While I’m hoping to have something every Friday, I do not like to box myself in.   So, I may take off a Friday here and there. :) For the first ever Fun Finds Friday, I am showcasing these wonderfully, delightful peanut butter and chocolate chip cookies (I...

Lemon Infused All Natural Energy Drink

admin August 28, 2013 0 Comments
I admit.  I drink soda. But not often; usually for a caffeine fix.  And while I do drink an herbal tea now and then in the winter, I’m not much of a “summer” tea person.   I have heard about yerba mate’ tea a few years ago and its natural uplifting properties.  And green tea has been all over the place for several years now boasting health benefits too.  But neither seem desirable to...

Oats And Ancient Grain Pancakes

admin August 25, 2013 3 Comments
Here’s another pancake recipe!  Even though I have several, I keep trying new recipes hoping to stumble upon the perfect one.   I’m not sure this is the perfect one, but it is good and easy.  Fresh is best, but they freeze well too!  They are also something to feel good about with lots of fiber and protein from the oats and ancient grains of quinoa, buckwheat or teff.  Unrefined...

Chocolate “Peanut” Butter Protein Bars

admin August 19, 2013 26 Comments
Sometimes I get overly excited in a place like Trader Joe’s or Whole Foods.  Like the time I thought buying chocolate hemp protein powder to make a chocolate shake was a good idea.  When I first tried it blended with rice milk it was horrible.  The next day I tried it with coconut milk and it was not much better.  Both concoctions went down the sink drain.   In an effort to not waste the...

Classic Cornbread – Gluten Free and Allergy Free With Vegan Option

admin August 10, 2013 7 Comments
Need a good cornbread recipe?  How about a gluten free, allergy friendly and vegan one?  This one is all that!  And yes, it tastes really good.    I do not post any baked good recipes without making the recipe several times.  I want to make sure they really work and really taste well.  I’ve tried too many recipes that were a waste of time and ingredients.  And I don't want to waste...

Naturally Sweetened Blueberry Crisp (Made Your Way)

admin August 4, 2013 4 Comments
I love simple desserts.  And I love fruit desserts.  I love simple, fruit desserts.  This blueberry crisp is all that and more.   Fruit crisps are one of the easiest foods to make gluten free.   This recipe will work for any wheat eating or gluten free person.  Do you want a dessert free of refined sugar?  How about a naturally sweetened fruit crisp?  This one is for you! Simple,...

Raw Applesauce

admin July 31, 2013 5 Comments
I am fascinated with the story of Jordan Rubin.  He is a book author, and the founder of Garden of Life; a whole line of vitamins, supplements, protein shakes, and so much more.  In fact, he is raising grass fed beef now too.  I do not use any of his products or beef, but I follow his company and story with interest.   His story is nothing short of miraculous.  He basically cured himself of...

Trader Joe’s Mango Sorbet

admin July 17, 2013 4 Comments
It’s very rare that I purchase dairy free, factory made, frozen treats at the store.  But I made the exception to my rule during my last trip to Trader Joe’s and bought this Mango Sorbet.   This sorbet is creamy, smooth, refreshing and satisfying.   It hit the spot on a hot day; on a busy day with no time to prepare food.  Even if you are not crazy about mango, I bet you would like this...

Grilled Hoisin Chicken

admin July 15, 2013 1 Comment
I love cooking summer food!  AKA…the grill!  What is better and easier than firing up the grill for a simple meal of protein and vegetables!?   So simple and fast…great for a hot day when you do not want to heat up the kitchen or for a day at the pool and not much time in the evening!   Grilling chicken is not hard.  It only takes a little forethought in making a marinade.  Granted,...

Fruity Tootie Surprise Popsicles

admin July 7, 2013 1 Comment
I'm all about popsicles this summer!  And healthy ones without tons of high fructose corn syrup and food dyes. This one is full of fruit, little bit of vegetables, and a small amount of natural sweetener. Nothing goes better on a hot afternoon than a popsicle.  Whip up a batch and enjoy! Also shared at Real Food Wednesday . Healthy Vegan Fridays . Whole Foods Friday .