Category: Breakfast

Banana Granola

admin January 10, 2013 3 Comments
I have a thing for homemade granola.  And it’s catching on.  I used to be the only family member to eat it, but now it has become a favorite of everybody.  It is so simple and easy.  Check out this post for 10 reasons to make your own granola.  This is a slightly different version of my previous recipe.  But it is still oh so good!  Eat it with cereal, alone, over ice cream, in...

Gingerbread Donuts With Cinnamon Buttercream Frosting + Photo Tutorial

admin December 2, 2012 20 Comments
"These are crazy good!”  Those were the first words out of the mouths of my “recipe tasters” when I made these gingerbread donuts with cinnamon “buttercream” frosting. My pumpkin donuts were such a hit this autumn that I thought I would come up with a Christmas flavored donut.  I asked on the Allergy Free Test Kitchen Facebook page what some favorite Christmas flavors were and...

Allergy Friendly Pumpkin Pancakes

admin November 15, 2012 2 Comments
Pumpkin seems to be a fall favorite for many.  If you made these pumpkin donuts, you will have some pumpkin puree left.  What to do but make some pancakes? These pancakes are sure to be a hit.  And what is better?  They are free of the top eight food allergens!  But this recipe is adaptable.  Are you gluten free, but not on a milk free diet?  You can substitute the milk cup for cup.  Eat...

Buckwheat Millet Pancakes Gluten Free and Allergy Friendly

admin November 1, 2012 18 Comments
Making a gluten free pancake without eggs and milk is no easy feat; at least not for me.  I have been trying all sorts of combinations of flours and egg replacers.  Some were so-so and some were bad.  I even had one turn out fabulously, but I didn’t follow my own rule of writing meticulous notes so I’m in the process of recreating that one. But in the meantime I have settled on this...

Apple Pie Porridge

admin October 30, 2012 12 Comments
I have never been one to like oatmeal.  It just seems too mushy to me.  But I know it has health benefits like high amounts of fiber, little fat, and no sodium or cholesterol that I should be enjoying.  That is why I decided to try steel cut oats.  Steel cut oats are oats that have been cut, not rolled and I think of it as less refined than the rolled oats.  They are not mushy, but have...

Pineapple Peach Smoothie

admin October 19, 2012 0 Comments
Since smoothies are big hit around my house I thought it would be time to share another one.  This one is so yummy you will want to guzzle it.    It’s creamy, thick, delicious and best of all, it is milk free! And even better, it has spinach in it.  What a better way to get that great leafy green in your diet than through a smoothie!  I have already written about the benefits of...

Simple and Delicious Homemade Granola-Gluten Free and Allergy Free

admin October 14, 2012 17 Comments
I never ate granola pre-food allergy days.  In fact, I do not think I even gave it a thought.  But then, when food allergies hit and I had purchased about 5 new cookbooks, I started noticing that granola was in a lot of the books. One that caught my eye was in The Whole Foods Allergy Cookbook  by Cybele Pascal.  It seemed really easy.  And I was intrigued by Cybele’s use of unrefined...

Banana Nectarine Smoothie

admin September 9, 2012 11 Comments
I never made or drank smoothies in my dairy indulging days.  Now they are a staple in my diet.  A good friend of mine introduced me to smoothies without milk products and I remember thinking that was unusual.  I had just assumed that smoothies had to have yogurt or milk.  But lo and behold…they do not need milk and yogurt and they can still be thick and creamy and maybe even dreamy.  I...