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Sweet Potato Fries

admin December 26, 2012 3 Comments
Do you have some uncooked sweet potatoes left over from Christmas?  Not sure what to do with them?  Make them into fries!  This is so simple and easy, I am embarrassed to say I have never made this until a few years ago when a friend introduced this to me. You can cut them long.    Or you can cut them short. But, either way, you have a fast and easy side dish.  Most kids like sweet potatoes...

The Best Beef Stew

admin December 22, 2012 2 Comments
When you get tired of all the Christmas sweets and foods, you can make this down home, comfort food beef stew. This beef stew is the best one I ever ate.  Once I made this I have not gone back to any of my old stew recipes.   It has fast become a favorite.  And I think it will for you too. Make this stew on a day when you are home in the afternoon and on a chilly day.  It takes about three...

Red Pretzel Dip

admin December 20, 2012 1 Comment
Red pretzel/cracker dip is a good addition for your holiday gathering or party.  This is a bit different.  I like it okay, but it’s not one I would eat a lot of or often.  But it does go well with regular or gluten free pretzels and really dresses up boring gluten free rice crackers.  It seems like a good dish to bring someplace where there will be a lot of people and the food is on a...

Berry Cherry Slush

admin December 18, 2012 2 Comments
Here is a festive beverage for the holiday season.  Actually this would work for any occasion, any season.  But given its red color, it seems to be suited for Christmas.   This beverage is easy to put together and can be made in advance freeing up the days closer to your celebration for the other foods on your to make list.  An added bonus is that it uses no added sugar with the exception of...

How To Cut A Pineapple-Photo Tutorial

admin December 17, 2012 0 Comments
Pineapples have been on sale lately.  I never used to buy them whole because cutting one up seemed daunting.  But I have been buying fresh pineapples (only when on sale)  for about two years now.  Here are some pictures on how to cut a pineapple. It's that simple.  Buy fresh pineapple and you will never go back to canned!

Awesome Allergy Free Fudge

admin December 15, 2012 20 Comments
Have I got a treat for you! Dairy free fudge!  Yep, that is right, and without soy too!  Not to mention the other allergens.  (It does contain coconut which is not a tree nut, but if that is a problem for you, this may not be for you).   Enjoy Life, the company that sells allergy free chocolate chips and many other snacks and goodies, is having a recipe contest.  I made this fudge to enter...

Alternatives to Butter (and soy) in Baking–Spectrum Shortening and Earth Balance Coconut Spread

admin December 12, 2012 43 Comments
Today I bring you some information about alternatives to butter and regular shortening in baking.  Butter of course, makes things delicious and flaky, but it is made out of milk.  So it’s out for people with milk allergies or vegans.  But you can still bake wonderful treats without butter.  There is shortening, like Crisco, or your store’s generic brand.  This works very well in most...

Winter Fruit Salad

admin December 10, 2012 7 Comments
I usually like to keep my fruit in its natural state.  But sometimes it is fun to dress it up; especially around the holidays.  You could make this fruit salad for your Christmas dinner, New Year’s Eve party or anytime in the winter when oranges and grapefruit are in season.  It is easy to put together and adds a special twist to your dinner. Apples, pears, oranges, some grapefruit, and...

Pork Chop Suey + Coconut Aminos Explanation/Product Review

admin December 9, 2012 2 Comments
I cook a lot of stir fry meals.  I kind of always did, but probably a bit more now.  As long as you use a safe sauce or make your own, they are usually a naturally allergy friendly meal when served over brown rice or quinoa.   This “Pork Chop Suey” recipe does not make for a pretty picture, but does make a good meal.  I used coconut aminos in place of the soy sauce and then it was free...

Vegetable Chili-Vegan Style

admin December 6, 2012 8 Comments
I love soups, stews and chili this time of year.  I love to make them and eat them.  Today I bring you a vegan chili that is so hearty.  This is a good way to introduce people to meatless soups or a good way to start trying them yourself.  You will not miss the meat.   I bring this recipe (slightly tweaked) to you from More Choices, Eat Well, Live Well by Cheryl D. Thomas-Peters, RD. ...